Other ways to identify when you’re Feeling Anxiety:
- Persistent sadness, feeling empty, or blue
- Loss of interest or pleasure in activities previously enjoyed
- Feeling hopeless, worthless, or guilty
- Irritability, frustration, or anxiety
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- Difficulty concentrating, making decisions, or remembering things
- Slowed thinking or speech
- Confusion or forgetfulness
Here is a reference link for more information Mayo Clinic Link
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